Sunscreen is one of the most important tools in your skincare routine, but picking the right one can feel overwhelming. This post breaks down the science behind sunscreen, common mistakes that can reduce its effectiveness, and how to find the perfect sunscreen for your unique skin type. Let’s make sunscreen simple, so you can protect your skin with confidence every day.

As a medical student and rosacea patient, my journey has been both challenging and enlightening. From the intense redness during my volleyball days to managing treatments in medical school, I’ve come to understand that rosacea is a chronic condition needing ongoing care and realistic expectations. This dual perspective has deepened my empathy and will guide me in supporting future patients with honesty and compassion.

Introduction In the vast and ever-evolving world of skincare, finding the perfect cleanser can feel like a daunting task. With a myriad...

I was recently approached by one of my fellow classmates about skin care recommendations for men. It was a great question! I didn't know...

We all know consistency is key in everything we do, but how long does a good skincare routine take to really see the benefits? I know I...

Matcha Lattes have become very trendy, and I have joined the bandwagon! I first got into matcha tea lattes via Starbucks because...

Welcome all! I am excited to write my first blog about skin care! The reason why I have begun this blog is because I am passionate about...