Did you know fern extract might help protect your skin from the sun? 🌿 Polypodium leucotomos, a tropical fern, has shown promise in reducing sunburn severity and UV damage. While it’s not a sunscreen replacement, it could be a powerful supplement in your sun-protection routine. Science and nature, teaming up for better skin! ☀️

As a medical student and rosacea patient, my journey has been both challenging and enlightening. From the intense redness during my volleyball days to managing treatments in medical school, I’ve come to understand that rosacea is a chronic condition needing ongoing care and realistic expectations. This dual perspective has deepened my empathy and will guide me in supporting future patients with honesty and compassion.